From teens to twenties: A decade-long review on mental health and healing from an IFS lens Facebook recently shared a memory with me from New Year’s 2016. To the average viewer, I look happy. Front and center with my "demon eyes" shining through (flash photography has never been my friend), you'd never guess what I was actually going through that night. I'm smiling, encased in the arms of one of my closest friends and surrounded by other wonderful people, smiling and laughing. But on the...

Written by: Megan Fordon August 2nd, 2025 This week, my decade-long journey through extreme fatigue, mental exhaustion, and pervasive...

A comprehensive list of internalized ADHD features commonly seen among girls and women.